CAFE, PANTRY + WELLBEING

4 Ways to Rediscover the Art of Living Simply

Emma Michell

We have recently moved to the coast and are living on the Northern part of the St Davids peninsular, where ancient...

Coffee Q&A with our Head Barista - Cal

Emma Michell

This week we sat down with our Head Barista, Cal for a chat about all things coffee and The Meadow!   Hi Cal! So fi...

Top 5 Ways to Find Your Glow

Emma Michell

When you're feeling low, it can seem like finding the time to look after yourself and find your energy again is a ...

Eat Colourful

Emma Michell

As Spring gets well and truly underway (it's been an inconsistent start to it in Pembrokeshire), I for one love...

Why We Love Wild Swimming

Emma Michell

Whether it's a dawn skinny dip in an icy sea, a plunge into the river or a dive in a deserted lake, there's nothin...

7 Tips for Getting Enough Sleep

Emma Michell

We are all told that we must get enough sleep and not stay up all night working on a project. But how much does th...

How Now Cacao - Smoothie Recipe

Emma Michell

I'm a big fan of raw cacao and so don't need much encouragement to add it to baking, desserts and smoothies.  You ...

Start the Day with a Morning Ritual

Emma Michell

Like many small business owners and entrepreneurs, we often need to wear many different 'hats' each day.  Today, for ...

Start Your Morning with Super-Powered Porridge

Emma Michell

There’s lots of advice around on ways to super-power your porridge.  After lots of experiments I’ve gone with a fairl...

Feeling stressed? Get outdoors for a Forest Bath!

Nick Michell

A walk in the woods.

We all know that when life can get stressful, a walk in nature has the ability to make...

Slightly Salty Yoga Interview

Nick Michell

What made you want to start yoga?

Well, the first time I went to a cla...

Wake Up Breakfast

Emma Michell

We started today with these amazing almond & maca pancakes from 
Close (esc)

Annual Closure

We are closed 13th January - 13th February inclusive.

Back on 14th February,.  See you Then. X

Sign Up to Our Newsletter

Are you awesome?

By clicking enter you are verifying that you are awesome.

Search

Shopping Cart

Your cart is currently empty.
Shop now