CAFE, PANTRY + WELLBEING

Nick's Bio

Nick has been involved in health and wellbeing for over twenty years and is member of the Register of Exercise Professionals. His client base has been broad and varied, from elite athletes to individuals recovering from long term illness.  Nick works with a wide range of health practitioners to help his clients achieve their goals, especially in the areas of behavioural change and personal development.  He is passionate about how movement and exercise can be used to enhance the quality and enjoyment of everyday life and his training methods reflect these ideals by encouraging the body to move in a natural, efficient manner.

 “I like to think of good health as an organic concept, how you feel physically will affect how you are emotionally. I'm really interested in how factors such as being in nature, increasing daily activity and simplifying life, even for a short time can have a profound positive affect on an individuals overall wellness”
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New Year Opening

The Meadow is open as follows over New Year:

   New Years Eve, 31st December: 10am - 4pm

   New Years Day, 1st January: 10am - 5pm

As normal from 2nd January - OPEN MIC every Wednesday night.

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