Ryan's Bio

Ryan Spent the majority of his twenties serving in the Parachute Regiment and received his formal instructor education at the Army school of of physical training.

Since leaving the military he has worked within the security sector, mainly in close protection, using downtime for adventure travel.  During this period his approach and philosophy evolved to really embrace the mind/body/nature connection.  He had sought out trainers from around the world that facilitate his journey and continue his growth.  

The culmination of this experience to date has been his Fit For Purpose framework: a sustainable approach to health and fitness.

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Closed Until Further Notice

The cafe is now shut due to the coronavirus outbreak. We will let you know as soon as we are able to start trading again and look forward to seeing you soon.

Until then, stay well, look after each other and we will get through this storm and build something from it.

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